First one, Welcome

Welcome

So happy to have you here.

As a Registered Dietitian I am focused on the nutritional aspect of your health, which is so embedded in our lives today. Food is such a personal thing it’s almost as off-limits in conversation as religion and politics. Eating for health has become confusing and overwhelming making it difficult to properly plan and care for your body in the best way possible.

“I believe that the greatest gift you can give your family and the world is a healthy you.”
Joyce Meyer

It’s like you need multiple degrees *wink, wink* just to figure it all out. Which is silly because it’s just food, right? Between advertising, documentaries, the internet and well, Dr. Oz, there are many contradictions. Who knows the truth?

After completing my biochemistry degree, I was attracted to the dietitian profession because it trains in truth and scientifically proven facts of nature that can help us live a healthy life.

I am honoured you took time out of your day to check out Proactive Health Nutrition and I look forward to sharing ideas, opinions, recipes and tips and tricks for a healthier you. Our goal is to help you think about your future quality of life, get ahead of it, and feel empowered to make a change.

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Talk soon!

Lindsay, xo

I would love to hear your comments or thoughts.