As a bonus for purchasing Radiant Reminders for Mamas, you get access to audio recordings of all of the affirmations as well as recordings of the affirmations in 5 groupings for specific needs*:
I love that these audio files offer convenience and yet another way to internalize and practice positive self talk. I also encourage you to use the cards as often as you can for that visual reinforcement that you are enough, just as you are.
Some ideas of when to use the audio files are:
**Radiant Reminders for Mamas both audio and affirmation cards are not a replacement for individual counselling and/or therapy.
The background music in the recordings was composed by Ashot Danielyan.