What does your self-talk sound like?
Saying nice things to yourself can feel difficult. Saying nice things to yourself when you hate what you see in the mirror can feel downright impossible.
That’s why Radiant Reminders for Mamas was created!
PHOTOS OF REAL MOM BODS IN
ALL THEIR RADIANCE
Radiant Reminders for Mamas is a deck of 50 cards (2.75″ x 4.75″)
to help you respect and appreciate your body with positive self talk and visual proof from photos
showing a range of mom bods.
These cards are perfect for mamas who are:
Tired of hating their body and want to improve their body image
Ready for self-acceptance and want to feel good in the skin they’re in
Looking for self-compassion and more positive self-talk
You can use these cards in any way that feels good to you but here are 2 ways to get started.
Randomly, for those spontaneity seekers:
Purposeful, for those control lovers:
Times to use:
Any time you want to practice positive self-talk.
More specific examples:
You will also receive an audio version of Radiant Reminders that you can listen to whenever your hands are busy.